A simple, flavor-packed weeknight dinner your whole family will love!
Easy Weeknight Salmon with Tropical Flavor
If you’re looking for a quick and flavorful dinner that feels restaurant-worthy but takes minimal effort, this Easy Baked Pineapple Salmon with Honey Soy Glaze is it. The combination of savory soy, sweet honey, and juicy pineapple creates the perfect glaze that caramelizes beautifully as it bakes. It’s family-friendly, full of flavor, and one of those dishes that looks like it took hours—when really, it came together in minutes.

How This Pineapple Salmon Recipe Came to Be
My kids absolutely love salmon, and over time I’ve created several versions that rotate through our weekly dinner lineup. This one came together one night when I had pineapple and red onion on hand, and it instantly became a hit. The baked honey soy glaze makes the salmon tender and flavorful, while the bursts of pineapple add brightness to every bite. It’s the perfect mix of simple ingredients that delivers that “wow” factor every time.
Serve your baked pineapple salmon over a bed of my Rice Pilaf for a comforting meal, or pair it with a Cucumber Tomato Salad for something light and refreshing. Both recipes are available right here on the site!
Jump to:
- Easy Weeknight Salmon with Tropical Flavor
- How This Pineapple Salmon Recipe Came to Be
- Ingredients – What You’ll Need for This Baked Pineapple Salmon
- How to Make Baked Pineapple Salmon
- Substitutions – Flexible Ingredient Options
- Variations – Try These Simple Twists
- Equipment Needed
- Storage and Reheating
- Top Tip
- FAQs – Easy Baked Pineapple Salmon
- Similar Recipes
- Side Dish Ideas
Ingredients – What You’ll Need for This Baked Pineapple Salmon
This easy baked salmon uses pantry staples and a few fresh ingredients to create an unforgettable glaze.

- Fresh salmon fillets (about 4 to 5 pieces)
- Soy sauce
- Honey
- Oil
- Minced garlic
- Ground ginger (fresh or powdered)
- Fresh pineapple chunks (substitute canned pineapple if needed)
- Diced red onion
- Salt and pepper
- Oil spray
- Fresh parsley for garnish
See recipe card for quantities.
How to Make Baked Pineapple Salmon

- Step 1: Make the glaze. Whisk together soy sauce, honey, mayonnaise, minced garlic, and ginger until smooth.

- Step 2: Prepare the salmon. Spray a glass baking dish with oil and place salmon fillets inside. Coat generously with glaze.

- Step 3: Add toppings. Scatter pineapple and red onions over the salmon, add more glaze, and season with salt and pepper.

- Step 4: Bake and finish. Bake at 375°F until salmon is cooked through and flakes easily. Garnish with parsley before serving.
Hint: For perfectly baked salmon, check for doneness around the 18-minute mark—the fish should flake easily with a fork but still be moist in the center.
Substitutions – Flexible Ingredient Options
This recipe is easy to adapt:
- Pineapple: Fresh pineapple chunks are best, but canned pineapple works perfectly if drained well.
- Mayonnaise: Substitute with Greek yogurt or sour cream for a lighter version.
- Soy sauce: Use tamari or coconut aminos for a gluten-free option.
Variations – Try These Simple Twists
Want to switch things up? Here are a few ideas:
- Spicy kick: Add a drizzle of sriracha or sprinkle red pepper flakes into the glaze.
- Citrus touch: Squeeze in fresh lemon juice before baking for a bright pop.
- Teriyaki version: Swap honey for brown sugar and increase soy sauce for a deeper flavor.
Equipment Needed
- Glass baking dish
- Mixing bowl
- Whisk or fork
- Cooking spray
- Measuring spoons
- Oven-safe spatula or tongs
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 325°F or in a skillet over low heat until warmed through. Avoid microwaving too long to keep the salmon tender.
Top Tip
Don’t skip the parsley! A quick sprinkle right before serving adds color and freshness that makes the dish pop.
FAQs – Easy Baked Pineapple Salmon
Yes, but thaw it completely before baking to ensure even cooking.
Absolutely. Use drained chunks as a convenient alternative to fresh pineapple.
Store in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or on the stovetop.
Yes, swap soy sauce for tamari or coconut aminos.
Yes, just use a larger baking dish and ensure the salmon fillets aren’t too crowded for even cooking.
Similar Recipes
Looking for other recipes like this? Try these:
Side Dish Ideas
These are my favorite dishes to serve with this Salmon recipe:
Easy Baked Pineapple Salmon with Honey Soy Glaze
Equipment
- Glass baking dish
- mixing bowl
- Whisk or fork
- Cooking Spray
- measuring spoons
- Oven-safe spatula or tongs
Ingredients
- 4-5 salmon fillets
- ¼ cup soy sauce
- 2 tablespoons honey
- 1 tablespoon oil
- 1 teaspoon minced garlic
- ½ teaspoon ground ginger
- 1 cup fresh pineapple chunks
- ¼ cup diced red onion
- Salt and pepper to taste
- Oil spray
- Fresh parsley for garnish
Instructions
- Preheat oven to 375°F and spray a glass baking dish with oil.
- Whisk together soy sauce, honey, oil, garlic, and ginger in a small bowl.
- Arrange salmon fillets in the baking dish and coat with glaze.
- Add pineapple chunks and red onion on top, then spoon on more glaze and season with salt and pepper.
- Bake approximately 20 minutes, or until salmon flakes easily. (Optional: Broil for 3–5 minutes for a caramelized top.)
- Garnish with parsley and serve.
Notes
- Marinating not required: This recipe is delicious even without extra marinating time since the glaze is spooned generously over the salmon.
- Broiling: Optional broil step at the end adds caramelization for a restaurant-style finish.
- Serving ideas: Serve over Rice Pilaf or with Cucumber Tomato Salad for a complete meal.
- Prep ahead: You can prepare the glaze ahead of time and refrigerate for up to 2 days.















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