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Spinach salad with pomegranate dressing ingredients displayed in a wooden bowl, photographed overhead.
Lindsay Lehrer

Feta and Pomegranate Salad with Pomegranate Molasses Dressing

A bright, festive feta and pomegranate salad with sweet-tart pomegranate molasses dressing. Inspired by my mom’s love for pomegranates, this colorful Christmas salad brings together fresh spinach, juicy citrus, crunchy candied pecans, salty feta, and jewel-like pomegranate arils for the perfect winter side dish — easy enough for weeknights, beautiful enough for holiday gatherings.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 8
Course: Salad
Cuisine: American, Armenian, Mediterranean
Calories: 340

Ingredients
  

Salad
  • 8-10 ounces baby spinach
  • 1 cup candied pecans
  • 4 ounces canned oranges drained
  • ½ cup feta cheese cut into small cubes
  • cup pomegranate arils seeds
Pomegranate Molasses Dressing
  • ¼ cup pomegranate molasses
  • ½ cup olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon red wine vinegar
  • 1 tablespoon maple syrup
  • ¼ teaspoon salt
  • ½ teaspoon sumac optional
  • teaspoon black pepper

Equipment

  • mixing bowl
  • Small whisk
  • Jar or small bowl for dressing
  • cutting board
  • Serving Bowl

Method
 

Make the Dressing:
  1. In a small bowl or jar, whisk together pomegranate molasses, olive oil, Dijon mustard, red wine vinegar, maple syrup, salt, sumac (if using), and black pepper until smooth and emulsified.
  2. To turn this into a lighter pomegranate vinaigrette, whisk in 1–2 teaspoons of water to thin the dressing.
Assemble the Salad:
  1. Add baby spinach to a large serving bowl. Top with candied pecans, canned oranges, feta cubes, and pomegranate arils.
Dress the Salad:
  1. Just before serving, drizzle dressing over the salad and toss gently to combine.
Serve:
  1. Enjoy immediately as a festive holiday side dish or colorful winter salad.

Notes

On the Dressing

  • If your pomegranate molasses dressing is too thick, whisk in 1–2 teaspoons of water to turn it into a lighter pomegranate vinaigrette.
  • Pomegranate molasses can vary in tartness depending on the brand. Taste your dressing and add a touch more maple syrup if you prefer it sweeter.
  • Make the dressing up to 5 days in advance and store it in a sealed jar in the fridge.

On the Greens

  • Baby spinach works beautifully, but arugula or baby kale add a lovely wintery bite if you prefer something peppery.
  • For meal prep, keep greens separate from dressing to prevent wilting.

On the Fruit

  • If you don’t have canned oranges, fresh mandarins, clementines, or even blood oranges work beautifully.
  • You can use pre-packaged pomegranate arils to save time — or remove the seeds from a fresh pomegranate if you want the freshest flavor.

On the Cheese

  • Feta cubes add great texture, but crumbled feta works just as well.
  • Swap feta for goat cheese for a creamier, tangier salad.

On the Nuts

  • Candied pecans add sweetness and crunch. Toasted walnuts, pistachios, or almonds all work as substitutes.
  • For a lower-sugar option, use lightly salted nuts instead of candied.

On Serving

  • Dress the salad right before serving so the spinach stays crisp.
  • If you're serving for the holidays, sprinkle extra pomegranate seeds on top for a festive pop of color.

On Storage

  • Leftovers keep up to 1 day, but the salad is best enjoyed fresh.
  • Store the dressing separately to keep the greens crisp.

To Make It a Full Meal

  • Add grilled chicken or sliced steak for easy protein.
  • Toss in quinoa or farro for a heartier, grain-based winter salad.

On Cost

  • To lower the cost, use regular pecans (instead of candied), crumble block feta instead of pre-cubed, and use fresh oranges instead of canned segments.

Optional Flavors

  • Add a pinch of sumac to brighten the dressing even more.
  • A sprinkle of flaky sea salt right before serving brings all the flavors forward.